Many people suffer with headache pain, and tension headaches are a common problem in our busy world. Postural problems and stress are common causes of tension headache, and ones that Dr. John Nowak and the team here in our South Buffalo chiropractic office have a lot of experience in treating.
Research Shows Chiropractic Eases Tension Headaches
The scientific literature verifies our findings: A 2016 study from Spain treated a group of 76 patients with chronic tension headaches. The participants were divided into four treatment groups: 19 patients were treated with suboccipital inhibition (the therapist presses on the tight tissues at the top of the spine); 19 with chiropractic adjustments; 19 with both adjustments and suboccipital inhibition; and 19 received no treatment.
The authors reported that the spinal adjustments were effective at relieving pain, and that the best results were found when adjustments were combined with the suboccipital inhibition.
When we get stressed, the nerves and tissues in the neck can be disrupted, causing pain. Chiropractic works by eliminating these stresses and restoring the normal nerve function to the tissues.
We're Here to Help Patients Find Relief From Tension Headaches
If you live in South Buffalo and are suffering from any kind of headache, we're here to help you get relief. Call Dr. John Nowak today at (716) 825-4121 for an appointment or more information.
Citation
Espi-Lopez GV, Rodriguez-Blanco C, Oliva-Pascual-Vaca A, et al. Do manual therapy techniques have a positive effect on quality of life in people with tension-type headache? A randomized controlled trial. European Journal of Physical Rehabilitation Medicine 2016; February 29.
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